horse sense
I’m auctioning this photo to raise money for charities supporting the Haiti Earthquake Relief effort. You can bid on it here or you can go here to find another photo you’d rather bid on.
So, I haven’t updated since last weekend, still haven’t gotten into the gym yet, but am making headway on the eating better resolution. The first week that I started noticing my diet and counting calories was a true revelation. My food intake has been horrible the past year or two; that combined with my inactivity clearly is the root cause of the weight gain that happened the past two years.
So, it took the first week of counting calories just to notice my habits and the second week to figure out what works – what food do I need to eat to maintain equilibrium and what times of day do I need to be eating? This Monday starts my 3rd week of this resolution to ‘get fit’ and so it’s more the beginning than the past two weeks have been, since I’m going to stick to a certain calorie level and start working in more activity (workout!).
And, of course, working out my brain by thinking of insightful, relevant post to start blogging. Yea.
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